Het programma is gebaseerd op neuro-wetenschappelijke studies en het is bewezen dat het programma werkt en succesvol zal zijn. Onze reviews laten de mooie resultaten ook zien! Tijdens de masterclass leer je in groepsverband hoe de mind werkt en wat je ermee kunt. Door het volgen van deze masterclass leer je hoe jij een kalme en rustige mind kunt bewerkstelligen. Met het programma dat wij hebbe klaarliggen kun je leren om de hersenen te her-programmeren en zo een kalme en rustige mind te ontwikkelen. Je leert om je focus en concentratie te verbeteren waardoor dingen die normaalgesproken veel kracht kostten ineens moeiteloos lijken te lukken! Met het volgen van deze masterclass leer je hoeveel wilskracht je hebt en kunt krijgen en kun je meer doorzettingsvermogen verkrijgen. Diverse verschillende technieken worden aangedragen om jou verder te helpen! Hier nog even de voordelen die je kunt behalen op een rij:
- Learn to relax better
- Learn how to deal with stress and also reduce stress
- Learn to stop excessive thinking and calm the mind
- Learn to be present in the here & now
- Learn to increase your energy and have a less-extinguished feeling
About this training
- Content
- Programme
- Teacher
- Costs
- Registration
Now temporary next to the masterclass neuroplasticity
Get an extra one for free:
- Workshop | The sience behind change
- Relax workshop learning to relax & let go
- Learn how to meditate workshop
- Free return days
Our 4 step program
With Mind Movement we work through the following 4-step program. First we recommend you to follow our free introductory workshop for the master class: "the science behind change".
In this workshop you will learn why changing your mindset is not so easy and what effect negative thoughts have on your mind and body.
Step 1: Learn the Mind
- Learn the science behind change and how the
mind works - Learn why without insight into the mind change is so
difficult - Become able to focus your mind
- De oorsprong van je negatieve gedachten begrijpen
We'll learn breathing techniques to calm your nervous system
Step 3: Master your mindset
- Control your mind
- Achieve the change you want
- Calm the busy mind, release tension in the body and cope with stress
- Learn to prevent criticism and negativity from others from affecting you and your mindset
We learn what mindrest is, what it can do for you and what techniques we can use.
Step 2: break the cycle
- Stop negative thoughts or busy thoughts controlling your life
- Stop being busy and stressed all the time and break old habits
- Do away with your inner saboteur and negative limiting thoughts
- Learning to accept and let go
We teach you to release tension in your body and feel more relaxed
Step 4: Develop new healthy habits
- Develop new healthy habits and achieve all your goals and dreams
Create a calm and focused mind and a relaxed body
Develop more willpower and achieve a fitter body and a calm mind
Always feel good in your body and mind and be the best version of yourself
We will learn mind stillness techniques
About the teacher
It's more than just a body, a brain or your diet. It's a complete lifestyle and Gil has dedicated his own life to the science behind it. He combines the traditional teachings as developed in the East with the current scientific knowledge that exists in the West.
Gil works as an international:
- Movement therapist
- Epigentics nutritionist
- Psycho-social therapist
He specializes in neuroplasticity (brain plasticity) of the brain. It allows you to break old habits and reprogram your brain to achieve a healthier thought pattern.
During a period of 12 years he has been able to help more than 7349 people successfully.
Gil Sol
Our Success Stories
Programme
The program consists of 4 afternoons of about 3 hours. For this period we have chosen to plan on Saturday afternoon:
Masterclass januari 2023
Zaterdag 7 Januari
Zaterdag 14 januari
Zaterdag 4 Februari
Zaterdag 11 Februari
here an early booking discount of 2 months applies
Time
13:00 – 16:00 uur
13:00 – 16:00 uur
13:00 – 16:00 uur
13:00 – 16:00 uur
Costs
Masterclass nu EUR 799
Je kunt je direct aanmelden voor dit unieke programma!. Hier tref je het contactformulier aan. Nadat je deze hebt verzonden zal onze back-office contact met je opnemen voor het definitief reserveren van je plek en het voldoen van de investering. Als app-tester betaal je €349.
