Take a yoga course.

at The Mind Movement.

Fit Flex Relax offers you the possibility to follow yoga trainings with us! Do you want to become a yoga teacher? Or do you want to improve your own practice? Take a look now for our beautiful and carefully composed trainings!

TTC Yoga Nidra

This training will teach you to guide others in Yoga Nidra, while undergoing your own transformation. Yoga Nidra is often misunderstood as merely a form of relaxation. However, this is hardly a fraction of its enormous potential.

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