Skip to content
  • Science based stress reduction
    • 1 on 1
    • Small groups
    • Masterclass
    • Retreats
  • The Mind Movement
    • Gil Sol
    • Training
    • Blogs
    • Contact
Menu
  • Science based stress reduction
    • 1 on 1
    • Small groups
    • Masterclass
    • Retreats
  • The Mind Movement
    • Gil Sol
    • Training
    • Blogs
    • Contact
Schedule a free intake!

The Mind Movement blogs

Loading...
Why meditation is hard

7 Reasons Why Meditation is Hard

Door Rosana Battagliotti |
22/02/2023
Trouble meditating? Been there! Find out why meditation is hard, why consistency is key, and how to make it work for you.
Read more
Meditation

What is Meditation? Understanding the Practice Beyond the Myths

Door Rosana Battagliotti |
10/02/2023
Join the movement and discover what is meditation. We’ll debunk some myths, and explore its history, benefits, and more!
Read more

Fear of Change: Causes and Tips to Cope

Door Rosana Battagliotti |
27/01/2023
Wondering why it’s so damn hard to make meaningful changes? Find out why we fear change and the unknown so much, plus some tools to help you cope.
Read more

How to Deal with Negativity from Other People

Door Rosana Battagliotti |
23/12/2022
Learn how to deflect negativity from others and protect your energy.
Read more
Better Days Ahead

How to Deal with Negative Thoughts: Steps & Tools

Door Rosana Battagliotti |
23/12/2022
Have you ever found yourself going on a downward spiral? Negative thoughts are part of life, but it’s important to stop them before they become toxic! Read on to learn how.
Read more
Sad face - Negative thoughts

Why do We Have Negative Thoughts? 

Door Rosana Battagliotti |
23/12/2022
Do you tend to imagine bad things that haven’t happened yet? Do you replay arguments in your head over and over? Or have trouble shaking off a bad mood? You’re not alone. Find out why we have so many negative thoughts and what they do to our health.
Read more

Can You Be Addicted to Stress?

Door Rosana Battagliotti |
28/09/2022
Trouble turning off your brain at night? Busy all the time? Do you feel tired and overwhelmed? Find out why this could mean you’re addicted to stress.
Read more

How to Reprogram your Subconscious Mind

Door Rosana Battagliotti |
19/09/2022
If you want to create lasting positive changes in your life, superficial tweaks won’t cut it. You need to reprogram
Read more

5 Reasons Why Change Is So Hard

Door Rosana Battagliotti |
15/09/2022
Changing sucks. It can be uncomfortable and difficult. But it's definitely possible. Find out why change is so hard and start creating the life you dream of.
Read more

What is Dopamine and Why We Are Addicted to It

Door Rosana Battagliotti |
31/05/2022
Can a thing that makes you happy become too much? Find out how what is dopamine (the "feel good hormone") and why today we're all addicts to some degree.
Read more
What is Neuroplasticity

What is Neuroplasticity, the Key to Rewire your Brain

Door Rosana Battagliotti |
28/04/2022
What you think and do often shapes your brain. Find out what neuroplasticity is and how it works to create lasting positive changes in your mind and life.
Read more
4 handy tips on choosing mindfulness

4 handy tips on choosing mindfulness

Door Kjeld |
23/10/2020
Read more
Meditation

Mindfulness at The Mind Movement

Door Kjeld |
23/10/2020
Read more

Develope a strong flexible body & calm mind

Science Based Stress Reduction

  • 1 on 1
  • Small groups
  • Masterclass
  • Retreats

Business to business

  • For businesses
  • International

The Mind Movement

  • Gil Sol
  • Training
  • Masterclass
  • Stories
  • Contact
  • Privacy statement

Contactgegevens

  • Complex Harbour Village Bierstraat 123A, On the 4th Floor 3011 XA Rotterdam Centre Maritime District, Wijnhaveneiland.
  • Tel: 010-752 30 18
  • Whatsapp: +31 10 752 3018
  • Email: info@themindmovement.eu

Yoga-Fitness

KVK nummer: 62784137
Btw ID Nummer: NL002233797B23

The Mind Movement B.V.

KVK nummer: 85376809
Btw ID Nummer: NL863602988B01

For apple download the app TestFlight first, than use this link

Copyright
23 – The Mind Movement All Right Reserved
en_GB
nl_NL en_GB
Manage Cookie Consent
We use cookies to optimize our website and our service.
Functional Always active
The technical storage or access is strictly necessary for the legitimate purpose of enabling the use of a specific service expressly requested by the subscriber or user, or for the sole purpose of carrying out the transmission of a communication over an electronic communications network.
Preferences
The technical storage or access is necessary for the legitimate purpose of storing preferences that are not requested by the subscriber or user.
Statistics
Technical storage or access used exclusively for statistical purposes. The technical storage or access that is used exclusively for anonymous statistical purposes. Without a subpoena, voluntary compliance on the part of your Internet Service Provider, or additional records from a third party, information stored or retrieved for this purpose alone usually cannot be used to identify you.
Marketing
The technical storage or access is required to create user profiles to send advertising, or to track the user on a website or across several websites for similar marketing purposes.
Manage options Manage services Manage vendors Read more about these purposes
Preferences
{title} {title} {title}