The Mind Movement blogs

Too much of a good thing? What is Dopamine and Why We Are Addicted to It.
Can a thing that makes you happy become too much? Find out how what is dopamine (the "feel good hormone") and why today we're all addicts to some degree.

What is Neuroplasticity, the Key to Rewire your Brain
What you think and do often shapes your brain. Find out what is neuroplasticity and how does it work to create ...

4 helpful tips when figuring out mindfulness
Top 4 tips when picking a mindfulness
So much mindfulness that you can't see the forest for the trees ...

Mindfulness at The Mind Movement
Mindfulness....there is so much mindfulness offered: some spiritual', some more scientific, but ...