The Mind Movement blogs

Too much of a good thing? What is Dopamine and Why We Are Addicted to It.

Too much of a good thing? What is Dopamine and Why We Are Addicted to It.

Can a thing that makes you happy become too much? Find out how what is dopamine (the "feel good hormone") and why today we're all addicts to some degree.
What is Neuroplasticity, the Key to Rewire your Brain

What is Neuroplasticity, the Key to Rewire your Brain

What you think and do often shapes your brain. Find out what is neuroplasticity and how does it work to create ...
4 helpful tips when figuring out mindfulness

4 helpful tips when figuring out mindfulness

Top 4 tips when picking a mindfulness So much mindfulness that you can't see the forest for the trees ...
Mindfulness at The Mind Movement

Mindfulness at The Mind Movement

Mindfulness....there is so much mindfulness offered: some spiritual', some more scientific, but ...
en_GB
× How can I help you?